Trusted Physiotherapy, Close to Home
Expert Care Tailored to Your Recovery
Whether you are dealing with a long-standing ache that won’t go away, recovering from a major surgery, or managing a sudden sports injury, specialist physiotherapy is the key to regaining your movement and reducing your pain. At The Whiteley Physiotherapy Centre, we don’t believe in “one size fits all” treatments.
Our Chartered Physiotherapists
Our Chartered Physiotherapists take the time to understand your unique symptoms, your medical history, and—most importantly—your personal goals. We combine expert hands-on therapy with evidence-based exercise programmes and clear, practical advice so you feel supported at every single stage of your recovery.
Conditions We Regularly Treat
Our clinical team manages a diverse range of musculoskeletal issues for patients of all ages, including:
- Spinal Health: Acute and chronic back pain, neck stiffness, whiplash, and sciatica.
- Upper Limb: Shoulder impingement, frozen shoulder, rotator cuff tears, and tennis/golfer’s elbow.
- Lower Limb: Hip and knee osteoarthritis, ligament sprains, Achilles tendinopathy, and plantar fasciitis.
- Specialist Care: Tension-type headaches, fibromyalgia, balance disorders, and complex post-surgical rehabilitation (such as joint replacements).
Our Clinical Approach
Thorough Assessment
We begin by listening. Your first session involves a detailed clinical history and a movement screen to identify the “root cause” of your restriction. We don’t just treat the spot where it hurts; we look at the biomechanical chain to see why that area is being overloaded.
Hands-On Manual Therapy
We use a variety of “hands-on” techniques, including joint mobilisations, soft tissue massage, and assisted stretching. These are designed to “desensitise” painful areas and restore normal joint gliding, creating a window of opportunity for you to move more freely.
Tailored Exercise Rehabilitation
Active recovery is the cornerstone of lasting change. We prescribe specific strengthening and mobility drills that you can perform easily at home. Our goal is to empower you with the tools to manage your own body, reducing the likelihood of your symptoms returning.
Integrated On-site Services
If your recovery requires more than standard physiotherapy, we can seamlessly integrate Acupuncture, Shockwave Therapy, Diagnostic Ultrasound, or Hydrotherapy—all under one roof at our Whiteley clinic.
Your First Appointment
At The Whiteley Physiotherapy Centre, we understand that your first visit can be a source of anxiety. We ensure the process is transparent and professional from the moment you walk through the door.
Practicalities for your visit
- A Comprehensive 45-Minute Session: This allows ample time for a full history, physical examination, and the start of your treatment.
- What to wear: Please wear comfortable, loose-fitting clothing (e.g., a vest top for shoulder issues or shorts for hip/knee problems) so we can accurately assess the affected area.
- No Referral Needed: You do not need a GP referral to book a private, self-funded appointment with us.
Clear Communication
You will leave your first session with a clear diagnosis (where possible), a bespoke treatment plan, and a realistic expectation of how many sessions you may need.
Honesty in Healing
We believe in realistic expectations. Physiotherapy is a partnership between the therapist and the patient.
Clinical Note: While manual therapy can provide immediate symptomatic relief, structural changes in muscle strength and joint health take time and consistency.
Most straightforward mechanical injuries show significant improvement within four to six sessions. However, chronic conditions or post-surgical cases may require a longer-term management plan. We will always be honest with you about your prognosis and will refer you to a specialist consultant if we feel further diagnostic imaging or medical intervention is required.
Physiotherapy
Your Treatment Team
At The Whiteley Physiotherapy Centre, your care is delivered by qualified, registered professionals with real clinical experience.
- Felicia Fetcu – Physiotherapist and hydrotherapy physiotherapist (CSP: 106027 | HCPC: PH117618)
- Bethany Vance – Physiotherapist (CSP: 127691 | HCPC: PH146896)
- Yves De Vos – Physiotherapist and shockwave therapy (CSP: 54623 | HCPC: PH48182)
- Diane Shaw – Physiotherapist, acupuncture, and hydrotherapy (CSP: 49658 | HCPC: PH41958)
- Simona Jacob – Physiotherapist (CSP: 111102 | HCPC: PH124185)
All our physiotherapists are registered with the Health and Care Professions Council (HCPC) and the Chartered Society of Physiotherapy (CSP), giving you confidence that your treatment meets the highest professional standards.
Pricing and Appointment
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Initial Assessment: £79 / 45 minutes
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Follow-Up Session: £59 / 30 minutes
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Block Booking: £319 for 6 sessions
We are recognised by major health insurers including Bupa, AXA PPP, Aviva, WPA, Cigna, and Vitality. If your treatment is covered by insurance, please contact us before booking so we can guide you through the process. Your insurer may require a GP or consultant referral before authorising treatment.
To book an appointment, call us on 01489 569888 or email info@thewhiteleyphysiocentre.co.uk. Self-funded patients can also book an initial assessment online.
Conveniently Located in Whiteley
Our clinic is at Gull Coppice, Yew Tree Drive, Whiteley, Fareham, Hampshire, PO15 7LS, close to Whiteley Community Centre and Whiteley Primary School. We serve patients from across Whiteley, Fareham, Segensworth, Swanwick, Titchfield, Sarisbury, and Burridge.
We are open Monday to Friday with evening appointments available Tuesday to Thursday, so fitting treatment around your work schedule is straightforward.
Opening hours: Mon 8.30-5.00 / Tue 8.30-8.00 / Wed 8.30-8.00 / Thu 8.30-8.00 / Fri 8.30-6.00
Phone: 01489 569888
Email: info@thewhiteleyphysiocentre.co.uk